The thoughts associated with an eating disorder (ED) tend to be intrusive, obsessive, and rigid. These thoughts can even develop a whole separate identity. Viewing an ED through this lens can help people separate themselves from their disorder. But, not all ED identities or relationships manifest in the same way. They can take on various […]
Culture and society seem to set the standard of beauty. We see models and celebrities portraying similar physical characteristics. Seeing these “role models” of beauty can lead to associating those standards of beauty with other positive qualities in life such as love, success, happiness, and worthiness. Even if one is aware that it is rare […]
Eating disorders come in all shapes and sizes, and without the help of a professional, it is difficult to determine what qualifies as an Eating Disorder. A frequently asked question is how do I know if I have an Eating Disorder? Another common question is what is the difference between an Eating Disorder and disordered […]
