Mental Health

The Difference Between Worry and Anxiety: Knowing When It’s Time to Seek Help.

Have you ever thought to yourself, “The most productive way to resolve [insert problem here] is to dwell on it.”?  Most likely, the answer is NO. Nevertheless, when you are dealing with a difficult co-worker, problems in your relationship, passing an exam, fitting in at a new school, etc., you may find yourself analyzing the situation …

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