Anticipatory loss or grief is the emotion a person feels while preparing for an upcoming loss, such as the death of a loved one. Inevitably, all of us will experience this type of grief at some point in our lives. Anticipatory grief is common among individuals whose loved ones are going through a terminal illness …
Coping with Anxieties. Every individual on this planet has experienced the feeling of losing something or someone and having to grieve that loss – especially during the pandemic. It would be difficult to believe anyone who says he or she has had no feelings of anger, loneliness, isolation, anxiety, or sadness during this pandemic. Many …
The Pandemic: How to Manage Feelings of Loss and Grief Read More »
Coping with Depression. The combination of the Covid-19 pandemic and dark wintery months means prolonged and extreme isolation for many. The resulting deep feelings of loneliness can put your mental health in danger. Here’s what you can do about it. First, I want to emphasize that feelings of loneliness and sadness, especially right now, are …
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