Children & Teens Counseling

Challenge and Change Your Negative Thoughts

By Melanie Brosnan, LCPC Negative Thinking. Negative thinking is fairly common as all individuals will likely go through times of feeling sad, insecure, uncertain, or stressed. However, negative thinking, if not kept in check, can snowball into mental and physical health issues. How do you put a stop to negative thinking? In our counseling process, […]

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Helping Children Adjust To E-Learning

By Leanna Alonso, LSW Virtual Learning & Covid.​ School has always been a major part of children’s and adolescent’s lives. Going to school provided the family with structure, expectations, routine and socialization. Since COVID, e-learning has now become the new norm for elementary, middle and high schoolers. Adding to the stress of the disruption in […]

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